AS PROMISED: FOODS THAT DETOXIFY!

GREETINGS!

If you attended my webinar on detoxification, good to see you again!

The webinar gives you the “WHY, HOW AND WHAT” of  detoxification for optimal health. If you missed the webinar, I will be posting it soon.

Enjoy shopping for and preparing these beautiful gifts from Mother Earth! I will include some delicious recipes in my next newsletter.

  • Choose organic as much as possible! ‘USDA organic’ is best.
  • Dark leafy greens: kale, collard, cabbages, spinach
  • Asparagus, beets, carrots, celery
  • Apples, pears, black grapes, citrus (lemon), watermelon
  • ‘Green foods’: juice of grasses such as wheat, green algae
  • Cayenne, garlic, parsley

Peace and Good Health!

Diane

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