Georgetown University Research Discovers HOW Acupuncture Relieves Pain and Stress

Georgetown University researcher Ladan Eshkevari, PhD, CRNA, L.Ac., associate professor in the department of nursing and the department of pharmacology and physiology at Georgetown University Medical Center found the biological pathways involved in one of the many ways acupuncture improves health and well being.   Eshkevari and her team found that applying electroacupuncture to a […]

How YOUR HEALTH Depends on Wildlife

takepart.comhttp://www.takepart.com/article/2014/07/23/why-we-have-save-wildlife-save-ourselves Why We Have to Save Wildlife to Save Ourselves Richard Conniff July 24, 2014 A cone snail. (Photo: Auscape/UIG/Getty Images)     Richard Conniff is the author of The Species Seekers: Heroes, Fools, and the Mad Pursuit of Life on Earth and other books. full bio follow me Midway through the new special issue of Science […]

A MONEY SAVING TIP FROM U.S. NEWS AND WORLD REPORT

Fiscally Healthy: Eating Your Vegetables Saves You Money U.S. News and World Report  May 31st 2014 6:00AM Bellena/Shutterstock By Lacie Glover When it comes to health and finances, not everybody gets the connections with vegetables: Eating plenty of vegetables is good for your body, and in a way, your body runs like a bank […]

Foods to Help You Chill Out!

In Chinese medicine, food is an essential way to affect qi energy. Here are some foods to help you stay in tune with the Fire energy of Summer! The element associated with summer is, not surprisingly, fire according to Traditional Chinese Medicine, and it  is the season of the year that is most yang. High […]

A ‘HEALTH FOOD’ TO USE WITH CAUTION!

Yogurt has become a favorite food for many people. Why not? It has zero prep time, it is portable, tasty and supposedly nutritious. But with some yogurts, you may as well eat a Twinkie! Read all about it here! YogurtSchmogurt

THE PAUSE THAT REFRESHES! (IT’S NOT COCA-COLA!)

We are all born with it: the ability to breath. How we use it is another matter. Giving a bit of focus to the way you breath is one of the most useful skills you will ever have. Just a few slow…full…long breaths can help you: get rid of those butterflies in your stomach think […]

TRIBUTE TO RACHEL LOUISE CARSON, PIONEERING ENVIRONMENTALIST

As a Five Element Acupuncturist, I honor Nature and see each of us as a part of the natural world. We cannot have health without a healthy planet.   So I have a special place in my heart for a great healer of and advocate for Nature, Rachel Louise Carson. ‘Silent Spring’ was a wake up […]

WHAT IS HAPPENING WHEN YOU ARE ‘STRESSED OUT’?

Do you have an ‘anxiety disorder’? Chronic stress? Lingering effects from a trauma? All of these situations have the same effect on your body. Stress is more than a feeling! Whether stress, anxiety or trauma, acupuncture can help you. Acupuncture not only relieves the symptoms such as headache, digestive problems, muscle tension. Acupuncture deals with the root […]

AVOID PESTICIDES AND SAVE MONEY!

TakePart is a great website that informs you and then gives you a way to make a difference by signing related online petitions. This article from TakePart.com will help you make the most of your dollar when buying organic food. Here’s the Cheap Way to Avoid Chemicals in Your Food Can’t buy organic all of […]

I want to share this wonderful article with you!

   fjjfj  1. Smile. Put a smile on your face and in your eyes, voice and heart as often as possible. 2. Make eye contact. Look people openly, warmly and squarely in the eye. 3. Open your body language. While facing the person with whom you are talking, open your chest, your heart and your arms 4. Address […]

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